What are the warning signs of mental illness in children?
Warning signs that your child might have a mental health condition include: Mood changes. Look for feelings of sadness or withdrawal that last at least two weeks or severe mood swings that cause problems in relationships at home or school...
MoreCommon childhood asthma signs and symptoms include:
Frequent coughing that worsens when your child has a viral infection, occurs while your child is asleep or is triggered by exercise or cold air A whistling or wheezing sound when breathing out Shortness of breath Chest congestion or tightness...
MoreBenefits of Physical Activity
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such...
MoreThank you and stay safe!
Hi everyone! We want to reach out to you and hope that you are safe. This pandemic will hopefully be over soon and we can go back to what we were doing before. We know this is a difficult time in everyone’s lives. The teachers are doing a amazing...
MoreDrink plenty of water boys and girls!
Always stay hydrated with plenty of water!
MoreNutrition:
Apples, Bananas, and Carrots are all healthy fruits and veggies! Eating healthy shouldn’t be boring, we can make it fun and delicious! Healthy food helps us stay strong and healthy! Berry will teach us how to start making healthier food choices...
MoreFlu Signs:
Common signs and symptoms of the flu include: Fever over 100.4 F (38 C) Aching muscles. Chills and sweats. Headache. Dry, persistent cough. Fatigue and weakness. Nasal congestion. Sore throat.
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