Cooking

Okay, parents! We all know making school lunches can be time consuming so it seems to be easier to buy sandwich items, twinkies and a bag of potato chips for each day of the week. We are all busy and have a hard time remembering to make time...

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Announcement!

We have a special announcement!!! As a part of our Ubuntu program, iConquer is releasing a book that’s includes braille so EVERYONE can enjoy our story! Also we have made a special version of our films so the deaf can enjoy with American...

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Why should I wash my hands?

  Why is everyone always reminding us to wash our hands? Washing your hands is the best way to stop the spread of germs. Germs will make you sick and washing our hands at the right time will ensure that we don’t get sick very much. So...

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Snack Ideas!

Here are some awesome snack ideas for the kids this summer! Instead of handing the kids some chips and soda, hand them one of these! Peanut butter and celery  Or you can spice it up with a snail!   Any fruit can do! Or even peanut butter and...

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Easy Workout for Kids!

Easy Workout for Kids!

Parents, here is an easy and fun workout to do with your kids. These are three exercises you can do indoors or outdoors. These three exercises can be done once, twice or three times. You can also do them for a certain amount of time or a certain...

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OBESE vs. OVERWEIGHT

OBESE vs. OVERWEIGHT

Obesity is the number one risk factor that leads to type 2 diabetes! Diabetes is a serious disease that can lead to many problems such as blindness. There is a difference between obesity and being overweight. Overweight: Above normal and healthy...

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Today’s Fitness Tip – TV

Today’s Fitness Tip – TV

There is a direct link to children who have a TV in their bedroom and obesity. The inactivity has increased within the last decade in children because of the rise of TV watching a purchasing. According to The Guardian, females who have a TV in...

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