Our 6th Annual Golf Tournament will be “Friday October 18, 2019 at Northshore Country Club in Portland Texas. Come out and join us! Lunch is at 12:30 and Tee time is at 1:30
MoreDrink plenty of water boys and girls!
Today’s Health Tip – Vegetables!
Today’s fun tip is all about vegetables. While kids are in a constant battle to eat their vegetables, they need them to stay healthy and get them through the day. Pizza and french fries may taste good, they make kids tired and overweight...
MoreDoes too much sugar cause health problems in children?
It can. Food and drinks that are high in added sugars have extra calories and may have few nutrients. Too many sugary foods and sweet drinks can make children feel full and leaves less room for healthy foods. Too much sugar can also lead to...
MoreMental Health
Mental health is one of the most current eminent problems in the United States of America. 61,500,300 Americans experience a mental health disorder in a year, that’s a whopping 1 out of 4 adults. 11% of teens have depression before the age of 18...
More6th Annual Golf Tournament coming soon!
Running
Running is just about the simplest form of exercise there is, and it’s perfect for kids. They love it! Kids can run outdoors, but also inside: in a gym, down a hallway, or even around (and around, and around) a large table. Running can also...
MoreWhat are the warning signs of mental illness in children?
Warning signs that your child might have a mental health condition include: Mood changes. Look for feelings of sadness or withdrawal that last at least two weeks or severe mood swings that cause problems in relationships at home or school...
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