4 medium-sized granny smith apples, cut into 8 sections each 1 cup natural creamy organic peanut butter 1 cup yogurt covered goji berries 1 Tbsp. lemon juice Directions: Section each apple and then sprinkle with lemon juice to prevent...
MoreGood morning ! Brainstorm regular family fitness ideas. Try taking a walk after dinner or bike riding for the family. Move more during everyday activities.
MoreA big Thank you to the coaches at Calk Wilson Elementary! I had a great time with your kiddos. We learned about washing your hands properly and always eat your veggies and fruits. There were 383 kiddos in attendance!
MoreSwap Parsnips for potatoes Make “french fries”from parsnips, a root veggie thats high in fiber and folate. Peel 2 lbs. parsnips, and cut into strips. Toss with 2 tbsp. olive oil, 1/2 tsp salt, and 1/4 tsp. pepper. Place on a baking...
MoreThank you for having me today at your school! I enjoyed educating your kids. We had 325 kids in attendance today! Remember to keep eating your fruits and veggies and always wash your hands for 30 seconds.
MoreThank you to the coaches for having me today. Your kids are amazing. We had 220 Kids in attendance. Their gardens are awesome. T
MoreThank you to the Coaches at Metro E Elementary. We had 264 students in Attendance at our Iconquer Program today! I enjoyed each of everyone of you! You are amazing kids and have amazing coaches. ...
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