We would like to thank the following sponsors for our 9th Annual Glo Run: Dr. Alicia Hart, Dr. Sultana Khimani & family, Autonation Honda, VCare Clinics, Sprouts We appreciate you!
MoreThank you to all of our Glo Run Sponsors!
Today’s Health Tip – Portion and Calories
The amount of anything that you eat is most important. Calories are how we measure how much we eat. We don’t want too much or too little. The right amount is different for adults and children. Tracking the amount of calories you take in is...
MoreToday’s Health Tip – Moderation
Most everyone knows sodas and fast food aren’t healthy. We want all children to get the nutrients they need to grow up strong and healthy. However, does that mean you can never eat chicken nuggets ever again? No! There is something...
MoreAllergies
Allergies are one of the most common chronic diseases. A chronic disease lasts a long time or occurs often. An allergy occurs when the body’s immune system sees a substance as harmful and overreacts to it. The substances that cause allergic...
MoreSpring Allergies Tree Pollen
During late winter and early spring, dormant trees bounce back to life and start releasing pollen into the air, making tree pollen a trigger for allergy symptoms. Some common culprits include birch, cedar, hickory, and walnut.2
MoreHappy Presidents Day 2019
Happy Valentines Day!
Green Veggies are good sources of vitamins A, C and K