We would like to thank River City Hospice for your support for our 5th Annual White Party. We look forward to seeing you!
MoreTexas Ranking in Obesity
Texas has the 14th highest adult obesity rate in the nation, and the seventh highest obesity rate for youth ages 10 to 17. Texas’s adult obesity rate is currently 33.0%, up from 21.7% in 2000 and from 10.7% in 1990. This state profile...
MoreToday’s Fitness Tip – After School
Today’s fitness tip is about moving after school. We want to get up and move around after sitting all day! There are lots of fun things to do after school when our homework is done. Playing outside and doing some simple exercises can be...
More5th Annual White Party
Please save the date!! We have a great night planned plus a sneak peak of our new video coming out. Tickets are available at itsyourlifefoundation.org
More5th Annual White Party
Our 5th Annual White Party is July 26, 2019 at Katz 21. We will have a flyer event set up for ticket purchases this week. Stay tuned
MoreEating Healthy Snacks!
Healthy Foods
A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.
MoreDental Care!
Dental care counts. Take charge of your dental care today!
MoreBrain Health
Mental health is one of the most current eminent problems in the United States of America. 61,500,300 Americans experience a mental health disorder in a year, that’s a whopping 1 out of 4 adults. 11% of teens have depression before the age of 18...
MoreToday’s Healthy Tip – Breakfast
Today’s easy health tip is all about breakfast. Breakfast is the most important meal of the day! Why? We need the morning fuel; because if we don’t eat breakfast our bodies are hungrier throughout the day therefore we will want more...
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