Happy New Years Eve 2020
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Why should I wash my hands?
Why is everyone always reminding us to wash our hands? Washing your hands is the best way to stop the spread of germs. Germs will make you sick and washing our hands at the right time will ensure that we don’t get sick very much. So...
MoreSugar and the effects on the body
Does too much sugar cause health problems in children?It can. Food and drinks that are high in added sugars have extra calories and may have few nutrients. Too many sugary foods and sweet drinks can make children feel full and leaves less room...
MoreMerry Christmas 🎄
Merry Christmas to you and your families!
MoreChristmas Eve 2020
Merry Christmas Eve from us to your families
MoreBenefits of Exercise
Benefits of Physical ActivityRegular physical activity can help children and adolescents improve cardio and respiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of...
MoreCovid-19 Information and Tobacco
Smoking & Vaping during Covid-19 and Tobacco UseWhat’s the Connection Between COVID-19 and Tobacco Use?COVID-19 is an infection that aggressively attacks the lungs.Smoking and vaping harms the lungs, leaving it susceptible to COVID-19.Here’s...
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