Risk-taking behaviors can be both an unhelpful strategy to cope with poor mental health and can severely impact an adolescent’s mental and physical well-being. Worldwide, the prevalence of heavy episodic drinking among adolescents aged 15-19...
MoreSuicide and self-harm
An estimated 62 000 adolescents died in 2016 as a result of self-harm. Suicide is the third leading cause of death in older adolescents (15-19 years). Nearly 90% of the world’s adolescents live in low-or middle-income countries and more than 90%...
MorePsychosis
Conditions that include symptoms of psychosis most commonly emerge in late adolescence or early adulthood. Symptoms can include hallucinations or delusions. These experiences can impair an adolescent’s ability to participate in daily life and...
MoreEating disorders
Eating disorders commonly emerge during adolescence and young adulthood. Eating disorders affect females more commonly than males. Conditions such as anorexia nervosa, bulimia nervosa and binge eating disorder are characterised by harmful eating...
MoreChildhood behavioral disorders
Childhood behavioral disorders are the second leading cause of disease burden in young adolescents aged 10-14 years and the eleventh leading cause among older adolescents aged 15-19 years. Childhood behavioral disorders include attention deficit...
MoreEmotional disorders
Emotional disorders commonly emerge during adolescence. In addition to depression or anxiety, adolescents with emotional disorders can also experience excessive irritability, frustration or anger. Symptoms can overlap across more than one...
MoreMental health determinants
Adolescence is a crucial period for developing and maintaining social and emotional habits important for mental well-being. These include adopting healthy sleep patterns; taking regular exercise; developing coping, problem-solving, and...
MoreStay Safe!
Always wash your hands with soap and water!
MoreSocial Skills for kids
Helping our children cope with anxiety and depression
Fun: Children need to have fun to stay resilient, active, engaged, and hopeful. From a child’s perspective, daily fun is essential. Craft structured or spontaneous daily fun activities with the family, a few trusted friends, and teachers to...
MoreContinued ideas to help our children cope with depression and anxiety
Creativity: Facilitate creative daily projects that allow children to use their imagination. Arts, crafts, mechanics, woodwork, building computers and cars, gardening, magic kits, water play, costumes, sewing, and culinary arts are all good...
MoreThings we can help our children with depression and anxiety
Hope: It is very important for children to have hope; to look forward to something extraordinary, meaningful, and super-exciting. This can be an effective way to help get their minds out of the fog isolation has brought on and into thoughts of...
More