Today’s Healthy Tip – Breakfast

Today’s Healthy Tip – Breakfast

Today’s easy health tip is all about breakfast. Breakfast is the most important meal of the day! Why? We need the morning fuel; because if we don’t eat breakfast our bodies are hungrier throughout the day therefore we will want more unhealthy...

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Smoking

Smoking

Worldwide, tobacco smoking (including second-hand smoke) was the second-leading risk of mortality and contributed to an estimated 8.7 million deaths in 2019. In 2019, smoking ranked third in causing global disability-adjusted life years (DALYs).•...

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