Older Adults and Suicide:

Older Adults and Suicide:

Suicide is an important problem among older adults. Suicide rates are particularly high among older men, with men ages 85 and older having the highest rate of any group in the country.1 Suicide attempts by older adults are much more likely to...

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Healthy Eating Habits for Your Child

Healthy Eating Habits for Your Child

By teaching your children healthy eating habits, and modeling these behaviors in yourself, you can help your children maintain a healthy weight and normal growth. Also, the eating habits your children pick up when they are young will help them...

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Easy Workout for Kids!

Easy Workout for Kids!

Parents, here is an easy and fun workout to do with your kids. These are three exercises you can do indoors or outdoors. These three exercises can be done once, twice or three times. You can also do them for a certain amount of time or a certain...

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Today’s Health Tip – Protein!

Today’s Health Tip – Protein!

Today’s health tip is all about protein. Protein is what our bodies need to help our bones and muscles grow healthy. Protein can be found in meat, seafood, and eggs! Protein is pretty common to eat but we need to make sure we’re...

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