Today’s Health Tip – Moderation

Today’s Health Tip – Moderation

Most everyone knows sodas and fast food aren’t healthy. We want all children to get the nutrients they need to grow up strong and healthy. However, does that mean you can never eat chicken nuggets ever again? No! There is something...

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Flu Signs:

Flu Signs:

Common signs and symptoms of the flu include: Fever over 100.4 F (38 C) Aching muscles. Chills and sweats. Headache. Dry, persistent cough. Fatigue and weakness. Nasal congestion. Sore throat.

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Flu Season is here!

Flu Season is here!

Flu season typically hits its peak in the winter months, but cases begin to be reported in the fall. Influenza is a contagious respiratory illness caused by viruses in the nose, throat and lungs.  Make sure to get plenty of rest, eat healthy, and...

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