Benefits of Physical ActivityRegular physical activity can help children and adolescents improve cardio and respiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of...
MoreSmoking & Vaping during Covid-19 and Tobacco UseWhat’s the Connection Between COVID-19 and Tobacco Use?COVID-19 is an infection that aggressively attacks the lungs.Smoking and vaping harms the lungs, leaving it susceptible to COVID-19.Here’s...
MoreWith all the sickness and viruses going around please click this link for our Clean Wisely Video on youtube so that you may stay free of germs and washing your hands correctly.https://youtu.be/jG3oaFd_aes
MoreWonderful Information for our kiddos. Mental health and Brain Health. This is a great DVD to watch while the kiddos start their Christmas vacation
MoreChildren need to know that you should wash your hands: after being outdoors or getting your hands dirty after using the bathroom after touching animals before and after touching food after coughing, sneezing, or blowing your nose. For a simple...
MoreA full list of allergy symptoms are: sneezing. runny or stuffy nose. watery and itchy eyes. itchy sinuses, throat, or ear canals. ear congestion. postnasal drainage. mild fatigue. headache.
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