Benefits of Exercise

Benefits of Exercise

Benefits of Physical ActivityRegular physical activity can help children and adolescents improve cardio and respiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of...

More

Covid-19 Information and Tobacco

Covid-19 Information and Tobacco

Smoking & Vaping during Covid-19 and Tobacco UseWhat’s the Connection Between COVID-19 and Tobacco Use?COVID-19 is an infection that aggressively attacks the lungs.Smoking and vaping harms the lungs, leaving it susceptible to COVID-19.Here’s...

More

Clean Wisely

Clean Wisely

With all the sickness and viruses going around please click this link for our Clean Wisely Video on youtube so that you may stay free of germs and washing your hands correctly.https://youtu.be/jG3oaFd_aes

More