Easy Workout for Kids!

Parents, here is an easy and fun workout to do with your kids. These are three exercises you can do indoors or outdoors. These three exercises can be done once, twice or three times. You can also do them for a certain amount of time or a certain number of each. However you want, it can be fun when the whole family does them together!

Jumping_Jacks_F_WorkoutLabs


squats


mountain climbers